Annapurna Base Camp Hike

The best time for the ABC trek is autumn and spring. They offer stable weather and incredible mountain views.

• Spring (March to May): Spring is considered one of the best times to trek the ABC. The temperature is around 15-20°C in the lower areas. Higher up in the Base Camp is freezing, with around -8°C on nights. Rhododendrons bloom in March and April, with red, pink, and white covering the green forest. Most days are clear with great views, but afternoons can be a little hazy during late May. Most trekkers prefer this season.
• Autumn (Late September to November): Autumn is the best trekking season in Nepal: monsoons end, the dust and pollution are clear, and there are clear skies and breathtaking mountain views. Daytime temperature is warm, around 12-20°C at mid-elevations. Nights are colder at around -3°C at the Base Camp. The weather is dry and stable, perfect for trekking. Dashain and Tihar’s approach adds a cultural feel to the trek. October is extremely busy, so book accordingly.
• Winter (December to February): Winter trekking is not impossible for experienced trekkers. Beginners should not trek during this season as it brings freezing temperatures. Daytime highs are around 0-5°C, and nights are -10°C at the Annapurna Base Camp. Snow blocks the trail, especially in Annapurna Sanctuary. The trail is quiet and not many trekkers. Bring heavy down jackets and a winter sleeping bag if you choose this season. Add acclimatization days and shorter trekking hours daily to handle the cold.
• Monsoon (June to August): Monsoon is Annapurna Base Camp Hike’s least popular trekking season. Most days experience heavy rainfall with slippery and leech-infested trails. The sky is cloudy, and views are blocked. On the positive side, the valleys are green and lush with full waterfalls. Ensure your gears are waterproof, you have leech repellent, and buffer days in between if you are trekking during the Monsoon.
• Shoulder season (Late Winter and early spring): February and early March fall in the shoulder season for the ABC Trek. They offer cooler weather with fewer crowds. The sky stays clear, but higher elevations may still experience snow with chilly nights. Early December is right after autumn and offers clear skies with quieter trails—some teahouses close for the season due to the freezing temperatures.

Mountain weather is unpredictable. No season has completely stable days. Even so, autumn and spring are the most popular seasons.—mildtemperatures with clear skies and long, stable days. Early December to late February is common for people who like middays with fewer crowds.

Experts consider the Annapurna Base Camp Hike moderately challenging. If you are in good health and prepare properly, you should be able to complete it without trouble.

Trekking Distance and Hours:

You hike about 5 to 7 hours daily and cover 10-15 km. The whole route is about 110 km. Trails are uneven, and steep uphill sections can be challenging. Trekking poles help to balance the body and legs. The final climb from the Himalaya to Base Camp is tough.

Trail and Terrain:

The ABC trail is filled with dirt, stone, and rocky sections and goes through rice terraces, forests, and alpine valleys. Snow and ice may cover some parts.

Trek Elevation:

Eating well, drinking plenty of water, and getting enough rest throughout the trek are essential to avoid AMS. Although Annapurna Base Camp isn’t extremely high compared to other treks, the thinner air can still affect many people.

Physical Fitness:

First-time trekkers with good average fitness can finish the ABC trek with ease. Go on regular walks, take the stairs, or try short hikes to build stamina and get comfortable with uphill climbs before your trip.

Annapurna Base Camp is an excellent choice for beginner trekkers. Even though you don’t need excellent fitness or climbing experience. The destination is worth the hardships.

We hire an experienced, licensed guide who speaks fluent English to accompany you on your Annapurna Base Camp Hike. They are certified by the Nepal Government and are trained in mountain first-aid. Our guides are aware of altitude sickness and responsible trekking. Your guide will lead you safely through marked trails, share their knowledge, and help you participate in local culture. Having a skilled guide means you can relax and focus on your trek.

Porters carry your large duffel bag. A porter carries the bag for two trekkers. We have a strict weight limit of 7 kg per person. Our porters have ethical working conditions and responsible trekking practices. Pack light so the trek is easier for both you and your porter.

The team will adjust the pace according to the team’s health and safety. In case of emergencies, we coordinate a safe descent or evacuation immediately.

You don’t need an athletic build, but moderate fitness goes a long way. Begin training about 2 months in advance to feel stronger, recover faster, and enjoy the ABC trek more.

Cardio Fitness

Work on your cardiovascular endurance by swimming, jogging, cycling, or brisk walking. Do 30-45 minutes of cardio 3-5 times a week. Include hikes in hills or stair climbing if possible. Alternate between low and high-intensity workouts for building stamina.

Strength and Endurance

Do squats, sit-ups, and planks to strengthen your legs and core. Go on weekend hikes or long walks. Add distance and elevation gain gradually to adjust to the actual trek. Practice hiking with your loaded daypack so you get used to the weight.

Hiking Practice

Go on a long 5 to 6-hour hike before the trek. Go on consecutive hikes wearing your trekking boots. If hiking is not accessible, stair climbing is a great alternative. Try climbing 10-15 stairs in one session, so paths like the climb to Ulleri are easier.

Flexibility and Recovery

Add yoga or stretching to improve flexibility and relieve body soreness. Give your body time to recover between training and avoid pressuring your body too much.

Health Consideration

We advise trekkers with heart, lung, or joint-related health conditions and any chronic issues to bring enough personal medications. Consult your doctor before the ABC trek.

The ABC trek involves many days of consecutive trekking in different terrains. Regular training and some hiking practice will make the trek much easier. Eat well, stay hydrated, get enough rest, and listen to your body to acclimate properly.

Although the Annapurna Base Camp Hike is not as high as other treks, it is still arduous. The ABC sits at 4,130m, and trekkers will spend many days above 3000m. Proper acclimatization is necessary for a safe and enjoyable trek

How the Itinerary Supports Acclimatization

We have designed the ABC Trek itinerary to help the body adjust gradually to the changing elevation. The hike to Poon Hill at 3,200m in the early days of the trek, then descending lower, is the start of the acclimatization process. We follow a steady pace with moderate elevation gain daily. There are built-in rest days in Ghorepani, Chhomrong, and the Himalaya before the final push to the Base Camp. The gradual ascent gives the body time to adapt and reduces altitude sickness. Walk steadily and slowly in higher elevations to prevent issues.

Staying Hydrated and Eating Well

Hydration is the key. Drink about 4 liters of water daily to support acclimatization. Drink plenty of water and tea. And soup. Avoid alcohol and smoking as they cause dehydration. Altitude might affect your appetite, but eat properly for energy. Make sure you’re consuming energy-rich meals regularly. You can follow the local advice for acclimatization, like drinking garlic soup and ginger tea.

Recognizing Altitude Sickness

Acute Mountain Sickness (AMS) can affect anyone exceeding 2,500m. There is no way to avoid it altogether, but preventive measures exist. Common symptoms are headache, nausea, dizziness, fatigue, and difficulty sleeping. These are not yet dangerous, and you can usually manage them by resting, hydrating, and not hiking for the day if the symptoms are severe, such as shortness of breath, confusion, severe fatigue, and loss of coordination, descend immediately. These are signs of High Altitude Pulmonary or Cerebral Edema (HAPE/HACE).

Our Protocol

Our guides closely monitor your health and pace, especially above 3,000 m. You will follow the “climb high, sleep low” principle, adjust the itinerary if needed, and carry emergency supplies like oxygen and a first aid kit. Stops like Poon Hill and MBC are built in to support safe acclimatization. If symptoms of altitude sickness appear, your guide will respond quickly to keep you safe.

Medication and Prevention

Consult your doctor for any personal medications. Diamox is popular among trekkers for acclimatization. Walk steadily, hydrate, and rest as part of natural prevention.

Listen to your Guide

Your guides are experts in navigating the mountain weather and trekking. Follow their judgment if they recommend extra rest, slower pace, or descending. Their advice is in your best interest. Finishing the EBC Trek is essential, but safety is the priority.

In conclusion, we have incorporated plenty of acclimatization into the trip. Walk slowly and steadily above 3,000m to avoid altitude sickness.

The weather changes quickly in the Annapurna region. It varies with altitude and season. Trekkers should be ready for any condition.

Temperature:

Daytime temperature is high, around 20-25°C, in spring/autumn. The temperature stays warm at lower altitudes, like Pokhara, up to 2,000m. You should wear a T-shirt and light pants. Nights are cooler at 5-10°C.

Day temperature can range from 10-20° C in mid-altitude hills like Ghorepani and Chhomrong. Late autumn and early spring bring freezing nights.

The temperature is noticeably colder in higher altitudes like MBC and ABC. If the day is sunny, the temperature is 5-10°C, but it can fall to 0°C if it is cloudy. Night times can be -5 °C or even colder in autumn, and -10°C in winter. The wind is harsh and makes you feel even chillier.

Seasonal Conditions: A recap on typical weather conditions:

• Spring (March to May): Clear mornings with possible afternoon clouds. Moderate temperature and chances of occasional rain in May. Generally stable and dry with snow lingering above 4,000m in early spring.
• Summer/Monsoon (June to August): Warm temperatures but frequent heavy rain. Wet and muddy trails with clouds blocking the view. Hot and humid lowlands with leeches in forests. On the upside, forests are green and full.
• Autumn (September to November): Bright sunny days with excellent visibility. Clean crisp air and cool nights. Snow in high elevations by late November. Minimal rain, with brief occasional showers in September or November.
• Winter (December to February): Clear skies from December to January with snow on the train. Days are shorter, and the temperature freezes even during the day: mild days, cold nights in the valley, chilly nights,freezinge nights in the mountains.

Tips: The Weather can change quickly, so pack for every condition. Mornings and evenings are cold, but your body will start warming up while hiking. Take a good base layer, warm mid-layers, and an outer layer for comfort.

Clothing Advice

Layering is your best friend for the ABC Trek. Temperatures shift quickly, so it’s best to pack clothes you can add or remove easily throughout the day.

Base Layer: Base Layer keeps moisture away from your skin. Buy quick-drying shirts with short and long sleeves of sports fabric or merino wool. Pack thermal underwear so you are warm without adding bulk.

Mid Layer: Your mid layer should be insulating. Take a fleece hack on a cool morning and higher altitude reeks. It is cold in places like Ghorepani, MBC, or ABC in the evening, so take a good down or insulated jacket. Temperature can drop below freezing in the Base Camp, so take a medium-weight down jacket.

Outer Layer: Pack a windproof/waterproof outer layer. Ensure your jacket has enough room to fit over all your layers. Pack waterproof pants as they don’t take much space and help you while going through snow or walking through wet bushes. Carry a thick outer shell if you are trekking in winter.

Leg warmer: Take lightweight and quick-drying trekking pants with a hood, and first put on your cap/hat. Women cannot wear yoga pants/leggings. Villagers see modesty as a sign of respect, so dress accordingly. For extra warmth, carry thermal leggings to layer under your pants on colder days or at night.

Head/Hands: You must wear a cap/sunhat for sun protection. You need sunglasses with UV protection against sunlight and snow blindness. Bring a beanie or wool hat, a neck gaiter or buff, and gloves. Carry thermal leggings to layer your pants and stay warm in colder and higher altitudes.

Footwear

Your trekking boots should be tried, reliable, and broken in. They may be waterproof or at least water-resistant. The trail has uneven, rocky sections, and ankle support is necessary.

Bring multiple pairs of hiking socks in case some get dirty/wet. Gaiters are optional but help remove mud and snow from the feet. Wear your slippers or sandals after hiking on the beach to let your feet rest.

Other gears: Carry a rain poncho for you and your backpack. It helps especially during unexpected stops. An umbrella is useful, and a headlamp is essential. Temperature changes the weather frequently, so adjusting clothes according to the weather is critical.

Trekking Gear: Pack comfortable, broken-in, and waterproof trekking boots with ankle support. Trekking poles help in uphill and downhill sections by balancing the body. You need a 40L daypack with a rain cover to carry your daily items. You also need a sleeping bag rated for -10°C. Either rent or buy it in Kathmandu. Take a sleeping bag liner if you want extra warmth and hygiene.

Clothing: Pack 2-3 moisture-wicking t-shirts, 1-2 long-sleeve trekking shirts, and a lightweight fleece. You also need a heavy fleece or down jacket and two trekking pants. Pack a pair of thermal leggings, a waterproof jacket, and pants. You need a warm hat and gloves. Add a sun hat and light gloves with 4-5 trekking socks and 1-2 warm socks. Carry at least one pair of thermal underwear. Also, take everyday underwear and a sports bra. Gaiters are optional but helpful in saving boots from mud and snow.

Accessories: You need headlamps with extra batteries for night and pre-dawn trek. You need UV protection sunglasses to protect your eyes from harsh sunlight. Take a 2-3L capacity bottle or hydration bladder with a purification method like a tablet or filter. Sunscreen and lip balm with SPF30+ are necessary for trekking under harmful, harsh sun exposure. You also need a quick-dry towel and an optional trekking map. Bring a basic first aid kit with band aids, blister pads, ibuprofen, Diamox, diarrhea medicine, electrolyte powder, and your medication.

Toiletries: Lodges don’t provide toilet paper, so bring your own. Washing hands and body while trekking might not be accessible, so bring a hand sanitizer and wet wipes. Bring your toothbrush, toothpaste, and biodegradable soap/shampoo. Canary feminine hygiene products are available in zip locks for quick access, and a small packet of laundry detergent is available if you plan on washing clothes.

Snacks: Though lodges provide meals, you should bring some snacks. We recommend energy bars, chocolate, nuts, etc. Snacks are expensive on the trail, so buy yours from the city.

Electronics: Bring your smartphone and a high-capacity power bank to charge it during the trial. Lodges may charge you extra for devices, so a power bank is a significant investment. Nepal uses Type C and D adapters with 220V electricity, so bring a universal adapter to avoid hassle. Buy a SIM card for connectivity.

Documents and Money: Carry your original passport and photocopies for safety. Bring your travel insurance details and 2 or 3 passport photos in emergencies. Bring enough cash and keep all essential documents in a weatherproof bag.

We will send you a detailed guide before the trek, so follow it if you’re unsure what to bring. Keep your bag weight under 15kg so it’s easier for your porter to carry. You can do laundry on the trek or re-wear the clothes if necessary. If you have extra luggage, we can securely store it in Kathmandu or Pokhara.

• You need a thicker down jacket, down pants, and a warm sleeping bag rated to -15°C if you are trekking during winter. Take chemical hand warmers and thermal flasks as well.
• If you are trekking in the Monsoon, have a reliable rain jacket and a rain cover for your backpack. Carry quick-dry clothes and leaky socks.
• The above standard packing works well if you travel in the spring/autumn. The nights at ABC are still cold, so pack a warm jacket.

Sun and UV: The sun is stronger at higher altitudes, even if the air feels cool. UV rays can damage your skin quickly. Use SPF 30+ sunscreen on your face, hands, neck, and other exposed areas. Carry a good pair of UV-protection sunglasses and an SPF lip balm to prevent sunburn and chapped lips.

Weather: It might rain without warning in autumn or snow unexpectedly in spring. Winter nights can turn out colder or even warmer than expected. Since the weather is unpredictable, it is best to pack for all types of weather.

Visa Requirements:

It is relatively more straightforward to obtain a Nepal tourist visa. You can get it from the Nepal embassy in your home country or on arrival at Tribhuvan International Airport in Kathmandu or the land entry point.

Make sure your passport has at least 6 months’ validity remaining. Bring passport photos and pay the fees. As of 2025, the visa fee is $30 for 15 days, $50 for 30 days, and $125 for 90 days. You can fill out an online form in advance to save time.

Indian citizens don’t need a visa for Nepal and SAARC nationals at a discounted fee.

Permits for the Trek:

• Annapurna Conservation Area Permit (ACAP): ACAP is mandatory for all trekkers. It costs NPR 3,000 per person. You can buy this permit in Kathmandu or Pokhara from a government office. You need a copy of your passport and two passport photos. Your trekking agency usually arranges this for you. The fee from this permit goes directly to Annapurna Environment Conservation and local community support.
• Trekkers’ Information Management System Card (TIMS): Only solo or trekkers without a guide need this permit. You don’t need this permit since we have incorporated a guide and porter in the team.

Travel Documents: Keep your passport, permits, and ID securely if checkpoints ask for them. Even if we handle permits, you are required to provide your passport or copies and photos.

Currency and Money:

Nepal uses the Nepalese Rupee (NPR) as currency. Presently, NPR 135 equals USD1, but it may change a little every day. You get better deals for money exchange in Kathmandu or Pokhara for major currencies like USD, euros, or pounds.

There are many ATMs in Kathmandu and Pokhara, but they have a limit of NPR 35000 at a time.

No ATMs are along the trekking route, and local teahouses or shops don’t take credit cards. So, bring enough cash in Nepalese rupees to cover your expenses. You must pay for snacks, drinks, hot showers, phone charging, Wi-Fi, and tips for your guide and porter.

How much you spend each day depends on your habits, but we suggest carrying around NPR 25,000 (roughly $200) for the whole trek. Bring small bills of 50,100, or 500 since lodges may not have change.

Nepal is a culturally rich country. The Annapurna Range is home to some ethnic groups of Nepal, like the Gurung and Magar communities. They follow both Hindu and Buddhist traditions. Respecting their culture and traditions as a guest in their land is essential.

Greetings: You can greet the locals by simply making a prayer hand and saying “Namaste” with a slight bow. Locals, especially children, love it.

Modesty: You can wear shorts, but avoiding showing too much skin while on the trek is still better. Try covering your shoulders and thighs while passing the villages. Otherwise, you can dress in whatever you are comfortable in.

Religious Site: Walk clockwise in the stupas. Remove your hat, sunglasses, and shoes when entering monasteries or someone’s home.

Consent: It is critical to remember that people in the mountains are also humans, regardless. Don’t clock their pictures without their permission. If they allow you to, you can share the images with them.

Be discreet: Avoid public display of affection. You can hold hands, but kissing or hugging in public will make the passersby uncomfortable.

Support Local Teahouses: Buy snacks and drinks from the lodge where you are staying. It helps the lodges. If you are using a lodge’s bathroom or taking shelter due to the weather, or just resting, or ordering a drink to be polite,

Respect Nature: Annapurna is a protected conservation area. Don’t litter the environment. Carry your trash in a ziplock and throw it in a waste collection bin. Refill your water bottle where possible.

Smoking and Drinking: We recommend avoiding smoking completely during the trek. But if you do, don’t litter cigarette butts. Wait until after the trek or drink moderately at a lower elevation.

Tipping: Tip your guides and porters to appreciate their hard work. We will brief you on tipping guidelines before the Annapurna Base Camp Hike.

The locals are friendly and used to visitors. Try to leave a positive impression of yourself. Be a responsible tourist and make your experience meaningful. You can ask if you’re unsure about something; the locals are eager to help you.

We have built it in better days and backup plans in case of unexpected issues.

Guide Expertise: Guides are professionals. They know the trails and the risks. Listen to their advice and follow their decisions. They will make minor adjustments if needed to avoid risky sections.

Group Hiking: Don’t hike alone. Ensure you are always with a friend or group, especially at night. Let someone know if you want to adjust your pace or take a break.

Trail Hazards: If you meet yaks or mules mid-trek, make it easy for them. Stand on the hillside, as they can kick you off the cliff. Watch your legs in rocky or steep sections. If you’re trekking in the Monsoon, look out for leeches.

Wildlife: While wild animals are rare, you may encounter monkeys, goats, or buffalo. Please don’t feed or approach them or pet the stray dogs, even if you deem them harmless.

Fire Safety: Most lodges use fire as their heating system. Avoid hanging your clothes near the fire, and be careful with the candles.

Water Safety: Tap water is not safe. Drink boiled or treated water. You can ask for boiled water in lodges and use a water purification tablet or filter on trek. Don’t drink from the streams to avoid water bugs.

Altitude: The itinerary includes a gradual ascent, giving your body the time to adjust. Inform your guide if you experience any symptoms. Buy a travel insurance covering up to 4,500m and helicopter evacuation before the trek. In case of an emergency, we will conduct an immediate rescue operation.

Personal Security: The trail is relatively safe, but petty theft may happen. Keep your essential documents and cash protected inside your backpack. Keep your valuables in a sleeping bag or under the pillow in shared rooms. Use trusted taxis and stay alert in cities at night.

Emergency Contacts: We will provide our local office and your guide’s contact number before the trek. Cell coverage is limited in the mountains, but villages can pass messages or call for help.

Thus, prepare for the trek in advance. Buy travel insurance, keep your necessary documents safe, and double-check your gear. Listen to your guides and follow basic safety tips. The Annapurna Base Camp Hike is safe if done with caution.

You can add a few extras to your plan to make the most out of your trip.

• Kathmandu Sightseeing Tour: If you have a free day in Kathmandu, we can arrange a Kathmandu Sightseeing Tour. A private car with your guide will pick you up from your hotel. You will then get a guided tour of the city’s top UNESCO Heritage Sites like Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, and Durbar Square. This add-on is popular among trekkers wanting to learn more about the Nepali culture and city life.
• Extra nights in Kathmandu or Pokhara: We arrange additional nights in Kathmandu or Pokhara if you want more time to rest or explore. You can visit the Peace Pagoda in Pokhara and the local markets in Kathmandu. We will arrange airport transfers and hotel bookings accordingly.
• Hotel upgrade: The package includes a standard 3-star hotel in Kathmandu and Pokhara. If you want more comfort, we can arrange luxury upgrades. You will transfer to an even better hotel.
• Scenic Mountain Flights: You can fly below Mount Everest and other peaks. You can also book a flight from Pokhara to Annapurna Base Camp directly.
• Paragliding or Adventure Sports in Pokhara: Pokhara is the adventure hub of Nepal. Try tandem paragliding, zip-lining, mountain biking, or bungee jumping here. We will help arrange these if you’re interested.
• Chitwan Jungle Safari/ other Trek Extensions: Chitwan isn’t far from Pokhara. You get a 3-day jungle safari in Chitwan National Park with the chance to spot rhinos, crocodiles, and even tigers. We also arrange other trek extensions like trek to Poon Hill or Australian Camp. You can also take a trip to Bhutan or Tibet.
• Cultural Dinner: We arrange a celebratory night in Kathmandu on your final day with a traditional cultural dance performance. It is a great way to finish your trek.

These extras are all optional and flexible. Ensure you have enough extra days in your vida for each extension you want to add. Let us know about the additional items while booking or trekking so we can arrange them for you.

This detailed itinerary may not go as planned due to weather, trail conditions, or the team’s condition. We arranged this itinerary to be flexible in case of emergencies.

• Weather Delays: Mountain weather is not predictable. It can suddenly rain or snow heavily. Landslides can also block the trail, forcing us to pause or reroute. Our guides will prioritize safety throughout the whole trek, so listen to them.
• Health and Pace: The itinerary does have time for acclimatization, but in case of altitude sickness, you may have to rest an extra day in the same village. In extreme cases, you may even descend. If the trek goes smoothly or ahead of the itinerary, the group can go on a scenic detour; your guide will arrange the route accordingly.
• Route Changes: There are different routes to the Annapurna Base Camp. In case of trail blockage or unsafe trekking conditions, you will take a different route led by your guide. These changes will add more memories.
• Group Decision: You have even more flexibility when trekking in a private group. Just ask if you want extra days or more extended stays. We will consider the group’s needs and make changes if possible.
• Safety: Every decision made in the trek is for the group’s best interest. Guides may delay the trek or split the group if someone needs to descend. We will arrange a helicopter evacuation in extreme cases.

The trek mostly goes as planned, but it is never a 100% guarantee. Have a positive and flexible mindset to enjoy the trek.

Booking with us

• Email: sales@peregrinetreks.com
• Phone: +977-9851052413

Let us know your preferred trekking dates and number of people, and we’ll reply shortly after checking availability.

Cancellation Policy:

Here is our cancellation policy:

• 30 or more days before the trek: Full refund minus a small admin fee, or a full deposit held as credit valid for 2 years.
• 15-30 days before: 50% refund or 60% trip credit.
• 7-14 days before: You will get a refund of 25%.
• 7 days or less: No refund unless a serious emergency. We offer credit depending on the case.

You will get a full refund if we cancel the trek due to political reasons or a natural disaster. Buy travel insurance that covers trip cancellations and interruptions.

How to pay?

To secure your spot, we request a 20% deposit. It allows us to organize your trekking permits, guide, porter, and other logistics in advance. You can pay the deposit via TransferWise, credit card, or bank transfer. You can pay the remaining 80% after arriving in Nepal.

Deposits are usually non-refundable, but we offer credit for future use, valid for 1 year.

Change and Rescheduling:

You can change your trek dates if you want. Please inform us at least 15 days in advance. Any alteration might cost you different things, like the fees for booked flights. We don’t charge any rescheduling fees, but we do it fast so you can avoid other fees.

You also have the option to send someone else in your place. Let us know at least 7 days ahead to update the permits.

Travel Insurance:

Every trekker must have travel insurance. We ask for your insurance details before the Annapurna Base Camp Hike to coordinate with them in emergencies. If you are unsure what to buy, contact us to help. Buy a travel insurance that includes:

• Emergency helicopter evacuation up to 6,000m
• Medical expenses
• Trip Cancellation
• The/loss of belongings

Group Size and Confirmation

You can trek solo, in a couple, family, or a large group. Most groups have 2 to 8 members. The maximum group number is 10 to ensure quality. Solo trekkers may need to pay a minor extra fee. Once the trek is confirmed, you’ll get a booking confirmation, pre-departure info pack, gear checklist, and meeting point details.

Tipping Guidelines:

While not mandatory, we highly recommend tipping your guides and porters. Tip about 10% of your total trekking cost. The crew shares this amount. You can ask a local taxi or transport staff member separately.